Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Fruit | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint can sliced pineapple cut in dice
- one pint fresh fruit
- one-half pounds pulverized sugar
- one-half pint cold water
- one tablespoon cornstarch
- one lemon
Directions
One pint can sliced pineapple cut in dice (or one pint fresh fruit), one and one-half pounds pulverized sugar, one-half pint cold water, juice of one lemon, one tablespoon cornstarch. Put in double boiler, the water, sugar and lemon juice. Let come to a good boil, add cornstarch for thickening. \Yhen cold add the pineapple. If not thin enough for pudding sauce, add whipped cream. — Mrs. M. S. Carpenter, Fayetteville, N. Y.