Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
226
Calories
11g
Protein
9g
Fat
29g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup milk
- one dozen ears green corn
- salt
Directions
1
Grate one dozen ears green corn, add one cup milk, salt and a little butter. Bake one hour. — Mrs. Geo. A. Cole, Middle- town, Conn.
2
WILLIAMS PUBLIC LIBRARY ASSOCIATION 393
Recipe sourced from
internet_archive