Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
294
Calories
10g
Protein
18g
Fat
25g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a piece of butter nearly the size of an egg
- six ears of corn
- one green pepper
- butter nearly the size of an egg
- pepper
- salt
Directions
1
Cut the corn finely from six ears of corn, slice the outside finely of one green pepper. Have your frying pan hot. Put in a piece of butter nearly the size of an egg ,and your corn and pepper imemdiately, add salt and fry quickly. — Contributed.
Recipe sourced from
internet_archive