Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
162
Calories
2g
Protein
0g
Fat
41g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pounds of figs
- two pounds sugar
- two oranges
- two lemons
- ginger
Directions
1
Three pounds of figs, two oranges, two lemons, two pounds sugar. Use pulp of the oranges, pulp and rind of the lemons ; chop altogether ; cook twenty minutes. Add ginger root if de- sired.
2
H. C. W.
By Landmarks Club ·
Recipe sourced from
internet_archive