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Banana bran muffins
Photo: Diliara Garifullina

Banana bran muffins

12 ingredients 30 min + 30 min Makes 15-20 openrecipes
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Estimated Nutrition (whole recipe, rough)

976
Calories
29g
Protein
29g
Fat
148g
Carbs

Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Banana 1 medium (118g) 105
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Walnut 1 walnut half (4g) 26
Vanilla 1 tsp extract (4ml) 12
Salt 1 tsp (6g) 0
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 115g/4¼ oz butter
  • 100g/3½ oz brown sugar
  • 3 bananas
  • 115ml/4¼ fl oz milk
  • 1 tsp vanilla extract
  • 2 free-range eggs
  • 175g/6¼ oz wholemeal flour
  • 100g/3½ oz wheat bran
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ¼ tsp salt
  • handful chopped walnuts

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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