Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
154
Calories
5g
Protein
3g
Fat
27g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three tablespoonfuls of oatmeal
- a teaspoonful of salt
- one quart of boiling water
- salt
Directions
1
Cover three tablespoonfuls of oatmeal with one quart of boiling water; add one-fourth of a teaspoonful of salt; boil one hour; put into an oatmeal boiler and cook two hours; strain, and serve with cream and sugar.
By Tracy, Suzanne. [from old catalog] ·
Recipe sourced from
internet_archive