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FLAXSEED    LEMONADE
Photo: Ernest Porzi

FLAXSEED LEMONADE

10 ingredients 5 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

247
Calories
9g
Protein
9g
Fat
30g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Sugar 1 tbsp (12.5g) granulated 49
Wine 2 tbsp cooking wine (30ml) 25
Lemon juice of 1 lemon (48ml) 12
Nutmeg 1 tsp ground (2.2g) 12
Flaxseed not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • four tablespoonfuls of flaxseed
  • one quart of boling water
  • one tablespoonful of sugar
  • one tablespoonful of wine
  • a cupful of milk
  • two lemons
  • 62 practical cook book eggnog
  • one eg-g until creamy
  • lemon juice
  • nutmeg

Directions

1

Four tablespoonfuls of flaxseed, Juice of two lemons. One quart of boling water,

2

Pour the boiling water over the flaxseed and steep three hours; strain; add the lemon juice and sweeten to taste.

3

Cut stale bread one-third of an inch in thickness ; remove the crusts ; place on the toaster on the back part of the stove, turning frequently until it is dry; push to the hottest part of the stove and brown nicely; toast should be brown and crisp, not hard or soggy in the middle.

4

62 PRACTICAL COOK BOOK

5

Heat the yolk of one eg-g until creamy; whip the white and beat in with the yolk; add one tablespoonful of sugar, one tablespoonful of wine or brandy and half a cupful of milk; lastly, a little nutmeg.

By Tracy, Suzanne. [from old catalog] · Recipe sourced from internet_archive

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