Photo: Diliara Garifullina
Estimated Nutrition (whole recipe, rough)
1026
Calories
31g
Protein
27g
Fat
164g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Barley | 1 cup cooked (157g) | 193 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup barley meal
- 1 cup white flour
- 1 tablespoonful sugar
- 1 tablespoonful shortening
- 1 cup milk
- 2 teaspoonfuls baking powder
- 1 egg
Directions
1
1 cup barley meal.
2
1 cup white flour.
3
1 tablespoonful sugar.
4
1 tablespoonful shortening.
5
% teaspoonful salt.
6
1 cup milk.
7
2 teaspoonfuls baking
8
Sift dry materials together. Add melted shorten- ing, beaten egg, milk. Beat briskly. Bake in muf- fin pans for fifteen minutes.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive