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CORN  MEAL  MUFFINS
Photo: Diliara Garifullina

CORN MEAL MUFFINS

6 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

610
Calories
22g
Protein
8g
Fat
113g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Egg 1 large egg (50g) 78
Corn 1/2 cup kernels (82g) 77
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one pint corn meal scalded
  • two tablespoonfuls of flour
  • a teaspoonful of salt
  • one pint boiling water
  • two well beaten eggs
  • salt

Directions

1

One pint corn meal scalded with one pint boiling water. Allow to cool. Add a teaspoonful of salt. Teaspoonful of sugar. Two well beaten eggs. Two tablespoonfuls of flour. Drop from a spoon into hot lard and fry until brown.

By Norton, Caroline Trask · Recipe sourced from internet_archive

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