Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
223
Calories
17g
Protein
17g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup grated parmesan cheese
- one cup american cheese
- one-half teaspoonful of salt
- salt
Directions
1
One-half cup grated Parmesan cheese, one cup American cheese, grated or cut in small pieces, mix together with a slightly beaten egg. Season with one- fourth teaspoonful of paprica, one-half teaspoonful of salt, mix with heavy white sauce. When cold, shape, dip in crumbs, egg and crumbs again. Fry. These are very nice to accompany a salad. They can be made with only American cheese.
2
118 ROCKY MOUNTAIN COOK BOOK.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive