Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three tablespoonfuls of gelatine softened salads
- one-half cup of shredded pineapple
- six lemons
- one cucumber cut in fine cubes
- lemon juice
Directions
Juice of six lemons and the juice of one can of pineapple. Three tablespoonfuls of gelatine softened
SALADS. 201
and dissolved in as little water as possible. One cucumber cut in fine cubes. One-half cup of shredded pineapple.
Add the gelatine to the lemon juice. Add the pineapple juice when it begins to thicken, the cucum- ber and the shredded pineapple. Sweeten to taste. A little green coloring may be added. Pour in mold. Serve the next day.