Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
406
Calories
17g
Protein
26g
Fat
30g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of yellow corn meal
- one cup of mo- lasses
- one teaspoonful of salt
- one-fourth cup of butter
- three pints of cold milk
- two beaten eggs
Directions
1
Mix one cup of yellow corn meal, one cup of mo- lasses, one teaspoonful of salt; pour onto them one
2
246 ROCKY MOUNTAIN COOK BOOK.
3
quart of scalded milk, one-fourth cup of butter, and two beaten eggs; let bake in a deep pudding dish slowly for one-half hour, then pour in three pints of cold milk. Bake very slowly for five or six hours.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive