Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
816
Calories
19g
Protein
2g
Fat
184g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup bread crumbs
- 1 cup currants
- 1/2 cup suet
- 1 teaspoonful soda
- 1/2 teaspoonful salt
- 1 teaspoonful cinnamon
- 1 cup potato
- 1 cup flour
- 1 cup molasses
- 1 cup raisins
- 1 cud carrot
- salt
Directions
1
1 cup bread crumbs. 1 CUD carrot.
2
1 cup currants.
3
1/2 cup suet.
4
1 teaspoonful soda.
5
1/2 teaspoonful salt.
6
1 teaspoonful cinnamon.
7
% teaspoonful nutmeg.
8
cup carrot. 1 cup potato. 1 cup flour. 1 cup molasses. 1 cup raisins.
9
Grate the carrot and potato, add the bread crumbs, sift the spices and soda with the flour, also salt. Add the suet, molasses and fruit, dredge with a little extra flour. Steam in a well-buttered mould for four hours.
10
HOT PUDDINGS. 266
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive