Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
562
Calories
13g
Protein
1g
Fat
123g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of buckwheat flour
- one teaspoon of salt
- four tablespoons of yeast
- one teaspoon of soda
- two table- spoons of molasses
Directions
1
One quart of buckwheat flour, one teaspoon of salt, stir in water to make a thin batter and beat thoroughly, then four tablespoons of yeast, set in a warm place and lise over night. In the morning add one teaspoon of soda, also two table- spoons of molasses.
By Mansfield, W. H., & co., Putnam, Conn., pub. [from old catalog] ·
Recipe sourced from
internet_archive