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MANGO SALAD
Photo: Anna Pelzer

MANGO SALAD

2 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

13
Calories
0g
Protein
0g
Fat
4g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Clove 1 tsp ground (2g) 7
Cinnamon 1 tsp ground (2.6g) 6
Syrup not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 parts cinnamon to 1 part cloves in the syrup
  • 1 part cloves in the syrup

Directions

1

Slice ripe mangoes and serve on lettuce leaves, with mayon- naise dressing. MANGO PICKLE.

2

Make a syrup of equal parts vinegar and sugar. Place a small bag containing 2 parts cinnamon to 1 part cloves in the syrup. Peel and slice under ripe mangoes and drop in the boiling syrup. Boil until clear. Skim out and place in jars. Boil syrup down to original volume and pour into Jars.

By Alexander, Agnes B. (Agnes Baldwin), 1875-1970 · Recipe sourced from internet_archive

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