Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp gelatine take ripe ohias which are a deep red color cut into small pieces
- 44 lemon
- 15 mins
- 14 lemon 1 tsp gelatine take ripe ohias which are a deep red color cut into sm
- 1 tsp gelatine take ripe ohias which are a deep red color cut into small piece
- 46 orange hawaiian oranges are juicier
- 12 oranges sugar 1 pineapple juice 3 lemons cut pineapple in small pieces
- 1 pineapple juice 3 lemons cut pineapple in small pieces
- 3 lemons cut pineapple in small pieces
Directions
Line a pie tin with paste and fill with sliced ohias. Strew over this 14 © sugar, bits of butter, and juice of 44 lemon. Bake about 15 mins.; then add upper crust and bake until brown.
OHIA SNOW SHERBET. 1 pt. water 1 pt. fruit juice 1 ¢ sugar Juice 14 lemon 1 tsp gelatine
Take ripe ohias which are a deep red color cut into small pieces, and squeeze the juice out through a cloth. Boil the sugar and water for 20 minutes, add softened gelatine, and strain; when cool add the fruit juice and freeze.
Hawaiian oranges are juicier, and contain less of the white, pithy portion under the skin, than the imported ones.
ORANGE DRINK. Juice 12 oranges Sugar 1 pineapple Juice 3 lemons Cut pineapple in small pieces. Mix with the juice and sweeten to taste.