Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
664
Calories
20g
Protein
7g
Fat
130g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp flour 1 e water 2 e sugar 2 eggs salt mix all together
- 1 grated pineapple 2 tbsp flour 1 e water 2 e sugar 2 eggs salt mix all togeth
- 2 eggs salt mix all together
- 2 crusts
- 2 large
- 3 small pies
Directions
1
1 grated pineapple 2 tbsp flour 1 e water 2 e sugar 2 eggs Salt
2
Mix all together, and bake in 2 crusts. This makes 2 large or 3 small pies.
By Alexander, Agnes B. (Agnes Baldwin), 1875-1970 ·
Recipe sourced from
internet_archive