Estimated Nutrition (whole recipe, rough)
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of warm water
- one-half pounds of entire wheat flour
- one yeast cake
- one tablespoon- ful of salt
Directions
One quart of warm water, one yeast cake, one tablespoon- ful of salt, two of sugar, and two and one-half pounds of entire wheat flour. Mix and let stand three hours. Stir it doAvn and pour in pans, allowing room to rise. Proof half an hour, and bake twenty minutes for one-pound loaves. — Good Housekeeping.