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VEGETABLE  SOUP
Photo: Cala

VEGETABLE SOUP

7 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

229
Calories
3g
Protein
14g
Fat
25g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Vegetable 1 tbsp (14g) 120
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Celery 1 stalk (40g) 6
Water not in our table 0
Liquor not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 heads celery
  • 2 quarts of water
  • 2 pint of the liquor the vegetables were cooked
  • two carrots
  • 2 turnips
  • 3 onions
  • 6 pota- toes

Directions

1

Two carrots, 2 turnips, 3 onions, 2 heads celery, 5 or 6 pota- toes, \y2 pints milk. Prepare all the vegetables and cut them up in small pieces, put in saucepan with 2 quarts of water and boil for 2 hours. Rub through a sieve, season rather highly, put back in the saucepan with the milk and x/2 pint of the liquor the vegetables were cooked in. Boil 10 minutes and serve.

By North End Club (Chicago, Ill.) · Recipe sourced from internet_archive

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