Photo: Cala
Estimated Nutrition (whole recipe, rough)
350
Calories
12g
Protein
21g
Fat
34g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart can of tomatoes
- 1 quart can of corn
- 1 quart of milk
- 1 tablespoon of butter
- salt
Directions
1
One quart can of tomatoes, 1 quart can of corn, 1 quart of milk, 1 tablespoon of butter, salt. Cook tomatoes and corn to- gether about 10 minutes, add the milk, butter and salt, and allow to simmer 10 minutes, then strain through a sieve.
2
Mrs. N. B. Lewis.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive