Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
570
Calories
13g
Protein
14g
Fat
95g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of winter wheat flour
- 1 tablespoonful of cottolene
- 2 tablespoonfuls of lard
- 3 tablespoonfuls of cold water
Directions
1
One cup of winter wheat flour, 1 tablespoonful of cottolene or 2 tablespoonfuls of lard, y2 teaspoonful salt, 3 tablespoonfuls of cold water. Miss Jennie Drake.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive