Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart small cucumbers
- 1 quart wax beans
- 1 pint small onions
- 2 cups white sugar
- 2 teaspoonfuls mus- tard
- 1 teaspoon curry powder
- three cups chopped pieplant
- 1 cup chopped pineapple
- 5 cups sugar
- a quart
- 1 cauliflower cut up
- 1 scant cup flour
- 1 small red pepper
- 1 orange juice
- 1 lemon
- 6 jelly glasses
- pepper
Directions
One quart small cucumbers, 1 quart wax beans, 1 pint small onions, 1 cauliflower cut up, kohlrabi, carrots and root celery, about a quart of each. Soak the cucumbers in salt water 24 hours. Boil the other vegetables till tender, not soft, in sep- arate vessels of salt water. For the dressing take 2y2 quarts of diluted vinegar, \l/2 cups white sugar, 2 teaspoonfuls mus- tard, 1 teaspoon curry powder, 1 scant cup flour. Boil till thick as cream. Pack the vegetables in glass jars, adding 1 small red pepper, cut in strips, to each can. Pour the hot dressing over and seal. Elizabeth Crosby.
MARMALADE.
Three cups chopped pieplant, 1 cup chopped pineapple, 1 orange juice and grated rind, 5 cups sugar. Cook till thick, then add ]/z pound chopped almonds and lastly the juice of 1 lemon. This makes 6 jelly glasses, and it is very fine. Mrs. Crosby.