Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts of water
- one small beef bone
- four toma- toes
- eight ears of corn
- salt
- pepper
Directions
Mrs. W. P. Nixon.
One small beef bone, two quarts of water, four toma- toes, eight ears of corn ; let the meat boil a short time in the water; cut the corn from the cob. and put in the cobs with the cut corn and tomatoes ; let it boil about half an hour; remove the cobs; just before serving add milk, which allow to boil for a few moments only ; season with salt and pepper.