Photo: David Todd McCarty
Estimated Nutrition (whole recipe, rough)
24
Calories
0g
Protein
1g
Fat
4g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- nutmeg
- cayenne
- pepper
Directions
1
M. A. T. Boil crabs and pick out meat ; carefully preserving the
2
86 THE HOME COOK BOOK.
3
shell whole ; rub this with salad oil , add to meat one^ fourth as much fine bread crumbs, very little nutmeg, cayenne pepper, grated rind and juice of lemon, butter and a little sweet cream, (if lobster, rub the coral with the cream,) replace in shells, dust lightly with bread crumbs, and butter and brown in oven. Garnish with parsley and lemon.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive