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CHICKEN  CROQUETTES
Photo: Lily Banse

CHICKEN CROQUETTES

7 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

261
Calories
38g
Protein
10g
Fat
3g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Egg 1 large egg (50g) 78
Nutmeg 1 tsp ground (2.2g) 12
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Veal not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two pounds veal cut from the round
  • one plump chicken
  • three eggs light
  • salt
  • pepper
  • mace
  • nutmeg

Directions

1

Mrs. Chaftee, Detroit.

2

One plump chicken, two pounds veal cut from the round. Boil chicken and veal separately in cold water, just enough to cover ; pick to pieces and chop. Cut up one-third of a loaf of bread and soak in the broth of the chicken while warm ; put all in a chopping bowl ; season with salt, pepper, mace and nutmeg ; beat three eggs light and mix with the above ingredients ; make up in oblong balls ; fry brown in hot lard and butter, equal parts.

By Home for the Friendless (Chicago, Ill.) · Recipe sourced from internet_archive

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