Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
786
Calories
22g
Protein
10g
Fat
154g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup suet
- one cup sweet milk
- one cup molasses
- one cup sugar
- one cup currants
- half cups raisins
- four cups flour
- one teaspoon cinnamon
- one teaspoon spice
- one teaspoon soda
- one tea- spoon cloves
Directions
1
^ Mrs. H. E. Houghton.
2
One cup suet, one cup sweet milk, one cup molasses, one cup sugar, one cup currants, two and a half cups raisins, four cups flour, one teaspoon cinnamon, one tea- spoon cloves, one teaspoon spice, one teaspoon soda ; boil three hours.
3
184 THE HOME COOK BOOK.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive