Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
596
Calories
16g
Protein
2g
Fat
126g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rye | 1 slice (32g) | 83 |
| Molasses | 1 tbsp (20g) | 58 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts of indian meal
- two quarts of rye meal
- one-half cup of yeast
- half cup of molasses
Directions
1
Mrs. J. M. Durand.
2
Scald two quarts of Indian meal ; when sufficiently cool add two quarts of rye meal, one-half cup of yeast, one- half cup of molasses ; add warm water, and stir hard as you can well with a spoon ; set down to rise ; when light stir well ; put in pans to rise a second time. Steam one hour, and let bake from one-half to one hour.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive