Photo: Diliara Garifullina
Estimated Nutrition (whole recipe, rough)
604
Calories
21g
Protein
9g
Fat
107g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half pints of graham flour
- one-half pint wheat flour
- three-fourths full of sour milk
- salt
Directions
1
Lake Forest.
2
One and a half pints of Graham flour, one-half pint wheat flour. Take a pint cup three-fourths full of sour milk; add sour cream until full, soda to sweeten, and lit- tle molasses and little salt. Bake in gem irons, and have the irons hot before turning in the mixture.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive