Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
155
Calories
9g
Protein
6g
Fat
18g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pint of corn meal at night
- one egg
- salt
Directions
1
Mrs. Wm. C. Harris. Scald about a pint of corn meal at night, adding a little salt ; in the morning stir in one egg, and milk enough to make it thin enough to drop from a spoon on a tin.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive