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WHOLE  WHEAT  MUFFINS
Photo: Diliara Garifullina

WHOLE WHEAT MUFFINS

7 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

711
Calories
21g
Protein
9g
Fat
135g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Sour Milk 1 cup (244ml) whole 149
Molasses 1 tbsp (20g) 58
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one teaspoon salt
  • one cup sour milk
  • half teaspoon soda
  • two tablespoons molasses
  • one-half cup flour
  • one-fourth cups whole wheat
  • one ggg

Directions

1

One Ggg, one teaspoon salt, one cup sour milk, one- half teaspoon soda, two tablespoons molasses, one-half cup flour, one and one-fourth cups whole wheat.

2

Mrs. T. D. Gregg.

By Chicago. Bethany union church. Woman's society. [from old catalog] · Recipe sourced from internet_archive

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