Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
736
Calories
24g
Protein
10g
Fat
138g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups grated corn
- one cup milk
- four soda crackers rolled fine
- salt
- pepper
Directions
1
One can corn or two cups grated corn, one cup milk, four soda crackers rolled fine, one €:gg; season with salt, pepper and butter. Mix ingredients in the order and bake slowly forty-five minutes. Lillian D. Barquist.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive