Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup molasses
- one-half cup sweet milk
- half cup raisins
- one cup of flour
- two tablespoons of melted butter
- one-half teaspoon of soda mixed
- one-half cup brown
- one-half cup butter
- one egg
- two small tablespoons flour
- one-fourth tea- spoon grated nutmeg
Directions
One-half cup molasses, one-half cup sweet milk, one- half cup raisins or dates stoned and washed but left whole, one egg, one cup of flour, two tablespoons of melted butter, one-half teaspoon of soda mixed with flour. Steam in cups or molds thirty minutes and serve with following sauce :
Sauce. — One-half cup brown (light) sugar, two small tablespoons flour, one-half cup butter, one-fourth tea- spoon grated nutmeg and enough boiling water to make it creamv. Mrs. William G. Kress.
BETH AN y UXION COOK BOOK 101