Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup brown sugar
- one-half cup molasses
- one-half cups hour
- one teaspoon cinnamon
- one cup thick sour cream
- one teaspoon all- spice
- one pound raisins
- a tablespoon of boiling water
- one tea- spoon soda
Directions
One cup brown sugar, one-half cup molasses, one tea- spoon soda, three and one-half cups Hour, one teaspoon cinnamon, one cup thick sour cream, one teaspoon all- spice, one pound raisins. Seed and chop the raisins ; dissolve the soda in a tablespoon of boiling water, add it to the molasses, then add the cream, sugar and flour, beat thoroughly, add spices and raisins. Bake one hour.
Mrs. E. Harpole.