Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
757
Calories
19g
Protein
19g
Fat
124g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup brown sugar
- one cup molasses
- one cup lard
- one tablespoon ginger
- one cup boiling water
- five cups flour
- three eggs
- one large teaspoon soda
Directions
1
One cup brown sugar, three eggs, one cup molasses, one cup lard or butter, one tablespoon ginger, one large teaspoon soda, one cup boiling water, five cups flour.
2
Mrs. a. Kruse.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive