Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
187
Calories
7g
Protein
2g
Fat
41g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one head cabbage chopped fine
- one-fourth pound colman's mustard
- two quarts cider vinegar
- one tablespoon salt
- two tablespoons cel- ery seed
- one cup sugar
- one dozen ears sweet corn
Directions
1
One dozen ears sweet corn, one head cabbage chopped fine, one-fourth pound Colman's mustard, two quarts cider vinegar, one tablespoon salt, two tablespoons cel- ery seed, one cup sugar. Cook three-fourths of an hour.
2
Mrs. G. a. Hutchinson.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive