Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup of english walnut meats
- one-half pound of white grapes
- six pieces
- one small pineapple shredded
- salt
Directions
Use a ten-cent can of marshmallows ; cut each with scissors into five or six pieces; one-half cup of English walnut meats, one-half pound of white grapes, cut in halves and seeded; in a separate dish put one small pineapple shredded (canned may be used) and an orange shredded; when ready to serve arrange the latter on leaves of head lettuce that have been sprinkled with salt; cover over with the marshmallows, grapes and nuts, and crown the top with mayonnaise dressing that has been mixed with a little whipped cream; any citrus fruit may be used.