Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
931
Calories
16g
Protein
22g
Fat
169g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Sauce | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups sugar
- one-half cups flour
- two teaspoons cocoa
- two teaspoons cinnamon
- one teaspoon cloves
- one cup raisins
- two cups unsweetened apple sauce
- three rounded tablespoons butter
- one level teaspoon salt
- two level teaspoons soda in sauce
Directions
1
Two cups sugar, two and one-half cups flour, three rounded tablespoons butter, one level teaspoon salt, two teaspoons cocoa, two teaspoons cinnamon, one teaspoon cloves, one cup raisins, two cups unsweetened apple sauce, stewed dry, two level teaspoons soda in sauce. Stir all together. — Mrs. E. E. St. John.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive