Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups chopped suet
- half cup of sour milk
- four cups of sugar
- two tablespoons of cinnamon
- one-half teaspoon allspice
- one-third teaspoon cloves
- one tablespoon molasses
- four tablespoons of extract of lemon
- one cup of bread crumbs
- two boxes of raisins
- one box of currants
- five eggs
- one heaping teaspoon of soda
Directions
Two boxes of raisins, one box of currants, two cups chopped suet, five eggs, one -half cup of sour milk, one heaping teaspoon of soda, four cups of sugar, two tablespoons of cinnamon, one-half teaspoon allspice, one-third teaspoon cloves, one tablespoon molasses, four tablespoons of extract of lemon, one cup of bread crumbs, enough flour to make so stiff you can hardly stir it. Put in a greased cloth that is about two feet square and tie, leaving loose enough to have room to rise. Let boil six hours. — Mrs. Fred Kivett.