Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
390
Calories
16g
Protein
18g
Fat
44g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of grape nuts
- three tablespoons of light brown sugar
- one cup of seeded raisins
- one cup of sweet milk
- one cup of pecans
- one-third teaspoon each of cinnamon
- two eggs
Directions
1
One cup of grape nuts, three tablespoons of light brown sugar, one cup of seeded raisins, one cup of sweet milk, two eggs, beaten separately; one cup of pecans, one-third teaspoon each of cinnamon, cloves, ginger, and nutmeg. Steam one hour. This is delicious when served with a good pudding sauce. — Mrs. R. T. Bacon, St. Louis, Mo.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
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