Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rye Bread | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- six pieces toast of rye bread
- six slices tomato
- a slice of tomato
- three hard boiled eggs
- twelve sardellen
- four half sardellen which have been soaked in water
- half egg
Directions
SARDELLEN APPETIZER— Six pieces toast of rye bread, cut round ; six slices tomato, three hard boiled eggs, twelve sardellen, mayonnaise. Cut bread round and toast and place on it a slice of tomato, on this put four half sardellen which have been soaked in water, then a half egg and over this a mayonnaise dressing. It can also be served without the toast. Serve very cold.