Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three cups flour
- one teaspoon salt
- half cup of sugar
- one-half cup of molasses
- one-half cups of sour milk
- two cups of graham flour
- one teaspoon of soda has been sifted
- half pound of raisins
- three large potatoes
- two well beaten eggs
- 51 breads
- one cup of wheat flour in which one teaspoon of soda has been sifted
- salt
Directions
RAW POTATO DUMPLINGS— Grate three large potatoes and drain off water and add two well beaten eggs. Sift three cups flour with one teaspoon baking powder, one teaspoon salt, add to above mixture and enough flour to make a stiff dough. Form into dumplings and drop into salted boiling water. Boil about fifteen to twenty minutes.
MARIE E. TUREK.
PRAGUE CHAPTER BOOK OF RECIPES 51
BREADS, COFFEE CAKES, MUFFINS AND ROLLS
BOSTON BROWN BREAD— Cream a scant half cup of sugar with tablespoon of shortening, add one-half cup of molasses, pinch of salt, mix, then add one and one-half cups of sour milk, two cups of graham flour and one cup of wheat flour in which one teaspoon of soda has been sifted ; lastly, half pound of raisins. Bake at least one hour in a slow oven.