Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
199
Calories
7g
Protein
2g
Fat
44g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Celery Seed | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ten cups corn cut from cob
- ten cups cabbage chopped
- two teaspoons mustard seed
- two teaspoons celery seed
- three cups sugar
- two quarts vinegar
- one-half teaspoon tumeric
- two red peppers chopped
- two table- spoons salt
Directions
1
CORN RELISH — Ten cups corn cut from cob, ten cups cabbage chopped, two red peppers chopped, two teaspoons mustard seed, two teaspoons celery seed, three cups sugar, two quarts vinegar, two table- spoons salt and one-half teaspoon tumeric. Boil one-half hour and seal hot.
By Paidar, Marie, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive