Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
77
Calories
3g
Protein
1g
Fat
17g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pint of sifted corn meal
- salt
Directions
1
Take a pint of sifted corn meal ; add a little salt ; and pour enough scalding water on it to make a stiff dough. Wet your hands and form into cakes, and fry them in heated lard, turn- ing them to have both sides brown. Split and butter.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive