Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
270
Calories
9g
Protein
19g
Fat
18g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of corn meal
- one tablespoonful of j lard
- three eggs
- salt
Directions
1
One quart of corn meal. Pour enough boiling water over it to make a thick batter. Then add one tablespoonful of j lard, salt to taste, and three eggs. Stir well and drop on a griddle, which has been heated and greased. Let them cook brown on both sides.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive