Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
781
Calories
22g
Protein
15g
Fat
140g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- one cup of milk
- one cup of raisins
- three cups of flour
- one teaspoonful of cinnamon
- two teaspoonfuls of cream of tartar
- a cup of chopped suet
- two thirds of a cup of chopped suet
Directions
1
MRS. A. V. LEOPOLD.
2
One cup of molasses, one cup of milk, two thirds of a cup of chopped suet, one cup of raisins or currants, three cups of flour, one teaspoonful of cinnamon, also one of cloves (scant), allspice, soda, and two teaspoonfuls of cream of tartar. Steam four hours.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive