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COOK  BOOK  OF  THE  NORTHWEST
Photo: Charisse Kenion

COOK BOOK OF THE NORTHWEST

4 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

316
Calories
10g
Protein
18g
Fat
30g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Chocolate 1 oz (28g) semisweet 155
Milk 1 cup (244ml) whole 149
Nutmeg 1 tsp ground (2.2g) 12
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one quart of water four tablespoonfuls of chocolate
  • one quart of rich milk
  • salt
  • nutmeg

Directions

1

Use freshly boiled water, and boil the tea tor five minutes. It is well to have for the purpose a tin boiler, holding about a pint. Mixed teas are now much used — equal proportions of Oolong and English breakfast tea, or Oolong and Young Hyson.

2

CHOCOLATE.

3

Procure the best chocolate, grate it, and allow for one quart of water four tablespoonfuls of chocolate ; mix, free from lumps, with a little water, and boil fifteen minutes ; then add one quart of rich milk, let it boil, grate in a salt- spoonful of nutmeg, and sweeten to taste. Add cream at the table.

By Keokuk (Iowa). Westminster Presbyterian church · Recipe sourced from internet_archive

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