Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
681
Calories
24g
Protein
10g
Fat
124g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint sweet milk
- six large ears of corn
- two heaping tablespoonfuls of flour
Directions
1
MRS. J. P. FOSTER.
2
Take six large ears of corn, boil ten minutes, cut the corn fine and mix with two heaping tablespoonfuls of flour, one pint sweet milk, salt, pepper and butter. Bake from half to three-quarters of an hour. Serve hot.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive