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WHEAT  GEMS
Photo: Eiliv Sonas Aceron

WHEAT GEMS

2 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

604
Calories
21g
Protein
9g
Fat
107g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one tea-cup of milk
  • one full cup of wheat flour

Directions

1

MRS. T. E. BROWN.

2

One tea-cup of milk, one full cup of wheat flour, a little salt, one ^^^. Bake in gem pans.

By Des Moines. Plymouth church. [from old catalog] · Recipe sourced from internet_archive

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