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VIRGINIA  PONE
Photo: Dragne Marius

VIRGINIA PONE

5 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

179
Calories
3g
Protein
13g
Fat
17g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Corn 1/2 cup kernels (82g) 77
Salt 1 tsp (6g) 0
Brazil Nut not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • twelve tablespoons of corn meal
  • one-half teaspoon of salt
  • a piece of butter the size of a brazil nut
  • butter the size of a brazil nut
  • salt

Directions

1

MRS. KETCH UM, CHICAGO.

2

Twelve tablespoons of corn meal, add a piece of butter the size of a Brazil nut, and one-half teaspoon of salt. Pour in a little hot water, then add cold water enough to prevent scalding the eggs, two in number; these must be well beaten before put- ting in. Beat the whole together five minutes. Bake in iron gem-pans in a moderately quick oven, thirty minutes.

By Des Moines. Plymouth church. [from old catalog] · Recipe sourced from internet_archive

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