Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
474
Calories
27g
Protein
16g
Fat
58g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four pounds of beef
- eight pounds of apples
- three pounds of suet
- three pounds of currants
- three pounds of raisins
- two pounds of citron
- six pounds of sugar
- one ounce of cinnamon
- an ounce of cloves
- an ounce of allspice
Directions
1
MRS. CARPENTER.
2
Four pounds of beef, boiled in salted water till very tender, and,when cold, chopped fine, eight pounds of apples, chopped, three pounds of suet, three pounds of currants, three pounds of raisins, two pounds of citron, six pounds of sugar, a fourth of an ounce of cloves, a fourth of an ounce of allspice, one ounce of cinnamon, nutmegs and orange peel; moisten with sweet cider.
3
PIES. 115
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive